At the end of last year, I started on a wellness journey to get healthier after getting the news about my health needing improvement from my doctor.
I began eating better, exercising more, and using cleaner beauty products.
Incorporating these healthy habits had made an enormous difference, like I got my blood pressure under control naturally, losing weight, glowing skin, and more energy.
I can't believe I let myself go as I did. My life became a hectic mess at the end of 2018, and I put my health on the wayside as I was trying to recover my blog business. I was eating unhealthy, not active, not drinking enough water, stressed out, which caused my weight gain and blood pressure to rise.
My annual exam was a wake-up call that I needed, or my life could have gone spiraling down, unable to get back to normal.
To help on my journey, I've been using Body Complete RX, which provides plant-based supplements that help fuel the body for your everyday life, and it's made for women by women.
Taking good care of yourself, especially now, is vital! Getting active, staying hydrated, taking vitamins is all part of good self-care.
I make sure I get my daily fruits and vegetables by making tasty smoothies and add Body Complete Nourish protein. The plant-based pea protein is vegan-friendly with nine essential amino acids with superfood sweet potato and beetroot that naturally suppress your appetite—keeping me full and tasty too! Delicious! Healthy, tasty smoothie, plus helps trim the waistline! Yes, please! Here is what I used in my smoothie:
- Strawberries
- Blueberries
- Bananas
- Kiwi
- Frozen Strawberries
- Almond Milk
- Cap of Chocolate Nourish Protein from Body Complete RX
Blend all ingredients to make a yummy smoothie. And I'm not big on chocolate flavors, but adding the chocolate protein to my smoothie gave it a rich, fruity, creamy chocolate taste.
Body Complete RX is:
- 20g of Protein
- Keto-Friendly
- Vegan
- Plant-Based
- Gluten-Free
- Non-GMO
- Soy-Free
Having my smoothies using Body Complete RX Nourish Protein is a delicious way to nourish my body and supercharge my health from the inside out.
About Body Complete RX
Body Complete RX has an expansive product offering of a complete system of wellness supplements you can use as part of your self-care regimen.
All of their supplements are made clean, green, and effective! Formulated with premium ingredients to meet women's goals, like their best-selling Trim Kit to their new product offerings, their commitment is to continue to provide quality supplements for women's self-care journey.
Body Complete RX is created by women, for women, because women know what we need.
Body Complete RX has multivitamins, powders, serums, and various capsules to help you with your wellness journey.
If you're looking to feel and look your best, check out Body Complete RX health and beauty supplements. Plus, use my 15% off discount code: MISSLOUMAE15